Why does my fracture hurt at night?

Many patients experience stronger pain at night after a fracture. This is a common phenomenon linked to body position, blood circulation, and the healing process. Understanding these causes helps manage pain better and improve sleep.

Why does fracture pain increase at night?

Night pain after a fracture is often caused by:

1. Blood stasis: lying down alters circulation, increasing pressure in the injured area.
2. Fewer distractions: at night, focus shifts entirely to pain.
3. Inflammation: the body’s natural repair process can feel stronger at rest.

How to relieve night pain after a fracture?

To sleep better despite a fracture, try:

- Using a walker boot or cam boot, like the adjustable models from INDESmed, to stabilize the area.
- Elevating the leg to reduce swelling.
- Applying cold packs before bed to limit inflammation.
- Taking prescribed painkillers regularly.

The orthopedic boots from INDESmed provide comfort, support, and reduce micro-movements responsible for pain.

When should you consult a doctor?

Seek medical advice if:

- Night pain doesn’t improve despite treatment.
- The ankle or foot is very swollen or changes color.
- The medical walking boot feels unsuitable.

In such cases, a reassessment or a change of fracture boot may be necessary.

info@indesmed.com